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| this girl is my height and my gw of 43kg! her legs r perfect, i hope i look like her at bmi 15 |
- strawberry lemonade green tea joyba (120kcal)
- maple brown sugar oatmeal (160kcal)
- coconut melona (28kcal) *logged 1/4
net: 317kcal
exercise: didn't logggg
weight: 114lbs / 52kg
bmi: 17.9
notes: i bit the tip of the melona because i was craving something i just didn't know what. it was coconut so naturally it tasted disgusting and i ended up passing it off to my sister. i'm so mad at myself.. to think i almost ate an ice cream bar idk i'm losing control and i can't let that happen again.
≽^•༚• ྀི≼
i only got like 4 hours of sleep last night and i know improper sleep affects metabolism so i think i'll take a nap then weigh again and i may update it... today was also the first day i started seeing the side effects of low res. i woke up and could barely walk straight or even see clearly. i was gonna do my usual joyba breakfast and go about my day but i knew it wasn't enough. i made oatmeal too since it's low cal and pretty filling along with the boba tea and that helped a lot. i should try to eat a healthier breakfast...
mid day check-in i woke up from my nap and weighed again and i only dropped a pound... i know i'm logging right but i don't get why i'm losing so slowly :/ my metabolism has never fucked itself over this quickly either. i've been rotting my brain with thinspo and numbers to stay motivated because i know consistency is key. i'm in a huge deficit it's only a matter of time before it shows
okayyyy and for my nightly check-in. i've just bed rotted since my last update. i was worried because my dad was supposed to make dinner but he and my mom ended up going out instead which is good. i went down and almost ate this canned ravioli but i stopped myself and ate a single pretzel stick to surpress my savory food cravings instead. i want more but i need to be disciplined and not give in to my urges. nothing in life comes for free and that includes looking hot!