entry 35 - 7.06

me and my cat soon..
intake: 313
kcal

    - biscoff (31kcal)
    - turkey sandwich (189kcal)
    - mini sugar cookie (80kcal)
    - mango sparkling water (5kcal)
    - coffee w sf syrup (0kcal)
    - coffee caramel candy (8kcal)

net: 116kcal

exercise: 197kcal
weight: 105.2lbs / 47.7kg
bmi: 16.5

≽^•༚• ྀི≼

i'm so upset i gained THAT MUCH like i seriously wanted to cry this morning. i took a few deep breaths and told myself maybe i'm building muscle and that's why??? and it could've been water weight because i CHUGGED my water bottle last night. we'll go with that to keep me sane... but either way i need to keep going lol only thing worse than 2 awful days is 3 awful days.. i locked in today! i skipped breakfast and kinda only ate something if it was offered to me. i was out with my mom and she kept offering me snacks which i'd deny until she gave me a biscoff and i agreed bc i know how many cals they are and i didn't want her to get suspicious... when we got home she made me and her a turkey sandwich and tHANK GODDD she cut it in half so what could've been like 400 cals was just under 200. she gave me this cookie thing to try as well - i only ate it bc of how tiny it was. literally the size of a grape. i may have overestimated but better safe than sorry. i went for my walk after and bought the sparkling water which i finished at home instead of eating dinner. today was a good day !!! 
i went shopping too and bought new vitamins (magnesium, apple cider vinegar and more biotin lol) along with this super cute skirt + top set which only JUST fit me but will look literally amazing on me when i'm at my ugw. i got this cute top as well which i'm excited to pair with shorts when my legs are Tiny tiny tiny. :DDD i also bought sugar free syrup because these bigass bottles were like $4 and i can add it to things like greek yogurt or egg whites for a sweet and super low cal snack... and then i got one of those at-home boba packet things because I'VE MISSED having boba so much and they're only like 150cals each. plssplsp i need to lose tomorrow... goodnight blog ♥